Finally, a team that takes the lead on your health.
Six weeks of one-on-one guidance, measured and structured.
For people who know they can't do it alone, and want the right team behind them.
Finally, a team that takes the lead on your health.
Six weeks of one-on-one guidance, measured and structured.
For people who know they can't do it alone, and want the right team behind them.
Top 10
Personal Training The Hague
4,9 ⭐️
Average on Google
Unique in NL
The Scaneca-measurement
130+
5-star review
You know what needs to happen. It just never happens.
Not for lack of willpower, but because it simply doesn't fit alongside everything you're already carrying. That's exactly where we come in.
The only place in The Hague to offer holistic coaching
The only place in The Hague to offer holistic coaching
Diagnostics, orthomolecular therapy, personal training and behavioural coaching.
A team that sees the full picture.
Diagnostics you won't find anywhere else.
Scaneca, blood and gut analysis, and HRV. We measure where you are, instead of guessing.
A team around you
Coaches, an orthomolecular therapist and data coaching. Together we see what a single trainer can't.
A place to slow down.
A studio with a garden and sauna, where you can catch your breath and we take the time for you.
TheOngekend Gezond-method explained in four steps
Measure
We map your body objectively using the Scaneca test and real-life data
Plan
A personal plan based on your numbers, not a template.
Coach
One dedicated coach, 2 to 3 sessions a week, flexible around your schedule.
Adjust
We perform a final measure and adjust. We aim for visible progress.
The Experience
An environment that promotes peace, and does not force achievements
Wood, daylight, a garden and a sauna.
A place where you can properly ground yourself, around your own schedule.
6 weeks
Clearly defined trajectory
4,9 ⭐️
Average on Google
130 +
5-star reviews
1 on 1
Personal Coaching
What our members say
Joris has been my coach for six years. Not only on the physical side, but on my overall wellbeing.
Janny -customer for 6 years
Joris crossed my path eight years ago. Hugely engaged and motivating, even in the busiest times.
Harm - customer for 8 years
"My fitness and my knowledge of movement and nutrition have improved compared to ten years ago.
Menno - customer for 7 years
For whom?
We rather work with less motivated people than vice versa.
This suits you, when
- You want to take back control of your health
You value personal attention over mass-market
You want measurable results, not guesswork
You invest in yourself deliberately
Less suited when
Anthony, Joris & and the multidisciplinairy team.
The offer
Clear, no fine print.
The six-week program
Een compleet begeleid traject, geen los uurtje personal training
€1.000,- of six terms of approx. €170
FAQ
Two to three sessions a week, flexible, at a location that fits your route. We plan it around your schedule.
A dedicated coach and a slot in your calendar so you actually show up. You don't have to keep it going on your own.
You pay in six instalments of around €170, and you can start with the first Scaneca scan to see whether it's a fit.
Ready to take back control?
An informal chat first, then you decide.